Weight Watchers Hoisin Duck Stir-Fry

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Weight Watchers Hoisin Duck Stir-Fry

Weight Watchers Hoisin Duck Stir-Fry

Ingredients

  • ? cup reduced-sodium chicken broth
  • ¼ cup hoisin sauce
  • 2 tablespoons reduced-sodium soy sauce
  • 3 teaspoons cornstarch
  • 4 teaspoons Asian (dark) sesame oil
  • 1 pound skinless boneless duck breasts, cut into thin strips
  • 3 scallions, chopped
  • 1 tablespoon grated peeled fresh ginger
  • ½ pound fresh green beans, trimmed
  • 1 cup cherry tomatoes, halved

Instructions

  1. Combine the broth, hoisin sauce, soy sauce, and cornstarch in a small bowl; mix well.
  2. Heat a large nonstick skillet or wok over medium-high heat until a drop of water sizzles. Pour in 2 teaspoons of the oil and swirl to coat the pan, then add the duck and stir-fry until browned and cooked through, about 4 minutes. Transfer the duck to a plate.
  3. Heat the remaining 2 teaspoons oil in the same skillet. Add the scallions and ginger; stir-fry until fragrant, about 30 seconds. Add the green beans and stir-fry until crisp- tender, about 3 minutes. Add the tomatoes and stir-fry 1 minute. Add the duck and the broth mixture. Cook, stirring constantly, until the mixture bubbles and thickens, about 1 minute.

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